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PHYSICAL DEFENSE
METHODS AND TECHNIQUES

USA Personal Defense Training & Security Consulting

We believe that everyone should have the ability to defend themselves physically in dangerous situations. We offer practical physical defense techniques that are taught using limited physical contact, only for demonstration purposes.

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OUR CLASSES ARE

Designed to Focus

on practical and effective self-defense skills that are suitable for the average person with average abilities, or less. While martial arts are encouraged, they are not essential for the instruction given or for normal defense purposes.

Suitable for Anyone

who wants to learn how to defend themselves physically, regardless of their previous experience or skill level? We offer both individual and group training options, as well as a variety of course lengths to fit your schedule and budget.

OUR EXPERIENCED INSTRUCTORS

use a combination of classroom instruction and hands-on training to teach you the physical defense techniques you need to stay safe in a dangerous situation. We emphasize practical skills that can be easily learned and applied in real-world scenarios.

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